The meeting will be Wednesday, July 29th at 6:30pm at the Danville Regional Airport in the large conference room. Light refreshments will be served. L.C. Moore will lead a group discussion on what it takes to get faster. The discussion will cover speed work, hills, tempo runs, and more.
The River City 5K raises money for area high school cross country teams Each of the 4 county schools and GW receive 1/5 of the proceeds of this race. Over the years we have raised nearly $25000 for these schools to promote running in our schools. Download form attachment and mail in or register online at: http://www.raceit.com/search3/event.aspx?id=28478
2015 Live It Well 5K and 1 Mile Walk/Run
Check out attachment for registration and other info.
Trophies to the first overall male and female participants in the 5K run/walk.
Winner trophies to
the first through third overall male and female participants in the 1 mile children’s fun run and trophies to all 1 mile fun run participants.
Trophies to the top three male and female runners in the 5K in the following age groups: Male and Female: 19 years and under,
20-30, 31-40, 41-50, 51-60,
61-70 and 71 and up. ...keep reading >>
For information go to http://www.earthtastic5k.blogspot.com/
Online registration is available at: https://runsignup.com/Race/NC/Roxboro/Earthtastic5k
Get ready for Danville's first marathon & 50K trail run. Pre-register over the phone (434-799-5200), download attached entry form and mail in, or register online at: https://apm.activecommunities.com/playdanvilleva/Activity_Search/9312
2015 Running Schedule of the Danville Running & Fitness Club
All events except those with (?) have been verified. They will be updated as soon as possible. Open attachment to view.