The Danville Running and Fitness Club is sponsoring a Cross Country Pre-season Conditioning program starting July 25 thru August 9. We will meet at Angler's Park Monday thru Thursday 6:00pm. All Cross Country runners and those interested in running Cross Country are invited. Most all phases of training will be covered; stretching, hills, speed work, cruise intervals, tempo runs, fartleks, progressive runs, and of course recovery or easy runs. There is no charge, cold water will be provide, and sports drinks & soft drinks are available for $1.00.
Lakefest 5K Clarksville VA Results
Patriot Challenge 5K/10K/1K Race Results
Saturdauy, October 15, 2016, 8:00 a.m.
The race begins and ends near the JTI Fountain at Main Street Plaza, near the inter secdtion of Memorial Dr. and Main Street in Danville, Va. For GPS directions, usrtthe following address: 225 Main st., Danville, VA 24541 ...keep reading >>
Justice Run 5K/10K Results
The 34th Annual River City 5K raises money for area high school cross country teams. Each of the 4 Pittsylvania County schools and the 2 City of Danville high schools receive equal portions of the proceeds of this race. Over the years we have raised ove $25,000 for these schools to promote Cross Country running.
Download form attached and mail in or register online at: ...keep reading >>
Don't miss the Fifthteenth Annual "Run for Justice" Flat and fast!
Gretna 5K Results
Sorry for being slow posting some fast results. Great job everyone including those who put on a great race.
WCA Run 4 a Reason 5K/10K Results
Results from Goodyear!
Come out and enjoy the largest race in Danville and raise money for a great cause. For more info go to www.danriverautism5k.org
1 in 68 children in the U.S. has a diagnosis of an Autism Spetrum Disorder. The mission of the Dan River Auitism Awareness 5K is to raise awareness of autism and to raise money for the Autism Education Fund of the Dan Rive Region.
Shamrock Results Attached
Don't miss the annual July 4th Patriot Challenge sponsored by Danville Regional Medical Center. Run on the Angler Ridge Trail System. Back this year by popular demand is the challenging 10K course. Race starts at 8:00am on Monday July 4, 2016. Ice Cream Social after race, What's July 4th without ice cream? ...keep reading >>
For more information go to www.coveredbridge5k.com.
Online registration go to: http://coveredbridge5k.itsyourrace.com/event.aspx?id=1795
During one of my runs, I discovered it is 3 miles from the JTI Fountain along the Riverwalk Trail to 2 Witches Brewing Company, what better reason to have a fun run, So on May 21st at 5:00pm I am invinting everyone to join me. We will leave the fountain and run to 2 Witches have one beverage and run back to the fountain where we will have another beverage and perhaps dinner at Me's Burgers. Every one is responsible for their own beverages.If you want you can only do one part of the run, JTI - 2 Witches or 2 Witches - JTI. ...keep reading >>
Come join us at one of Danville's largest races and help raise money for a very worthy cause.
Register online at: https://runsignup.com/Race/Register/?raceId=28567
New this year is a 40K Bike Ride.