Danville Running and Fitness Club

Resources for the Danville Runner

August 2011

Toe jam Trail Series

09/17/2011 (All day) - 10/29/2011 (All day)

Join the Danville Parks, Recreation and Tourism and the Danville YMCA in the 1st Annual Toe Jam Trail Series.

All races are on the Anglers Ridge off Road Trail Systems

Race # 1 - 5K    Sept. 17

Race # 2 - 10K      Oct. 1

Race # 3 - 15K     Oct 15

Race # 4 - 20K        Oct.29

Fees: $15 per event or $ 50 for the series

Point system

20 points per event for entering. 100 points for all 4 races

Points per event ...keep reading >>

Chatham Sartomer 5K Run/Walk/lM

10/22/2011 - 9:00am

The Chatham Sartomer 5K has been moved to Oct. 22. Please mark your calendar with the new date. Fun Run 9:00am/5K 9:30am. Click here to register online.

14th Annual Great Goblin Gallop 5K Run/Walk

10/22/2011 - 10:00am - 12:00pm

Don't miss the 14th Annual Great Goblin Gallop 5K race on October 22, 2011. Martinsville, Va.Race starts at 10:00am.

race day registration and packet pick up: 9:00am until 9:45 am. Enjoy Martinsville's preimer 5K race around beautiful Lake Lanier.Race starts at Martinsville Parks and Recreation Office, 746 Indian Trail , Martinsville, Va.

Custom glass medals to top 3 male and female finishers, Custom medals to top 3 male/female in each age group

Special medal to youngest and oldest runner

Long sleeve shirts to all runners

Half Marathon Training Program

With the summer running program coming to an end ( August 15), Would anyone like to join me in a 12 week half marathon training program? The program will be on Mon, Wed, Fri mornings at 7:30 and on Sat mornings at 8:00am.Starting on Mon.