Danville Running and Fitness Club

Resources for the Danville Runner

Saturday Morning Group run

 This Saturday morning will be a group run at 9:00am at the Community market. Any one is welcomed to join in. You can run as much or as little as you wish. This would be a good time to preview the Biscuit Bolt course ( minus the biscuits) or to start preparing for the River City 5K in Sept. or the 1/2 marathon in Nov. I plan on running 6 - 8 miles, But you are free to run more or less.You should bring your own water, But I will have extra in case it is needed. hope to see some new faces there.   Lee  

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