This race is called the Southside's toughtest race. I have ran it and would agree it is one of the tougher races in the area, but when you start and finish at the same place you run down hill just as much as you run up hill. Of course the number of times you run up and down can make a difference. Check out the attachment for details.
Results of Shamrock 5K Race
Run on 3-17-2012
1st MALE TEAM (Based on Top 3 Male Finishers)
NOTE: Team Member Finish Number Is For
Runners and Walkers Combined.
Swagger T. C. Team Score 1 + 3 + 10 = 14.
Joel Johnston, Thomas O'Neil, Sidney Allen
1st FEMALE TEAM (Based on Top 3 Female
Here are the age group and overall winners. Complete results coming soon.
Do you like to get muddy? Well this is just for you. Come join the fun at Birch Creek Motorsports on June 30th for the Extreme Mud Dash 5K Adventure Run. Run the Birch Creek Motocross, Climb up and slide down the hills.Crawl through the mud.Just have a great time getting dirty. sign up by yourself or get a team together. For more information visit: www.extrememuddash.com
Direct questions, comments and request to:
Register online at:
Join Rockingham County’s student runners in their second annual 5K race! ...keep reading >>