A training program for everyone.

Do you like to get muddy? Well this is just for you. Come join the fun at Birch Creek Motorsports on June 30th for the Extreme Mud Dash 5K Adventure Run. Run the Birch Creek Motocross, Climb up and slide down the hills.Crawl through the mud.Just have a great time getting dirty. sign up by yourself or get a team together. For more information visit: www.extrememuddash.com

Direct questions, comments and request to:

info@extrememuddash.com

We will meet Saturday (4/16/11) morning 10:00am at the Community Market parking lot for a preview of the Bridge to Bridge 5K. This year the run and walk will go in oppsite directions. The actual event will be the following Saturday (4/23/11). 

Register online at: http://activenet14.active.com/playdanvilleva/servlet/registrationmain.sdi?source=adet.sdi&activity_id=3128

Distances;

Run – 3.3 miles (2 laps on the South course)

Bike – 16.3 miles (5 laps on the Full course)

Run – 3.3 miles (2 laps on the South course)

Divisions;

Location: George Washington H. S. Football Stadium.
Phone Gary Uitto for info at 799-8531.
230 Special Athletes need 200 volunteers or more.