Danville Running and Fitness Club

Resources for the Danville Runner

August DRFC meeting
08/19/2013 - 6:00pm - 8:00pm

The next club meeting will be on at 6pm on Monday, August 19th at the Danville Regional Airport. Light refreshments will be served and there will be a presentation and discussion on basic training principles. This will include training paces, phases, and how to write your own training plan.

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